Effective Way To Cure Acne With Apple Cider Vinegar
Apple cider vinegar can be used to treat a variety of skin problems. Acne, pimples and warts are to name a few. In addition, apple cider vinegar has the potential to make your skin look smoother and younger. ACV has received a lot of attention in the recent past since it is a natural remedy that is not associated with any harsh chemicals. It can also be considered as a preferred and tried skincare method used over hundreds of years.
Why You Should Use Apple Cider Vinegar To Clear Acne?
Apple cider vinegar has the ability to offer protection to your skin in many different ways. It can unclog pores on your skin and keep you away from acne breakouts. In other words, apple cider vinegar can make your skin breathe properly. ACV can also create a protective layer on top of your skin. Therefore, you will be able to protect the skin from getting too dry. Want to know more about Reasons to use Apple Cider Vinegar for acne, click here.
What Causes Acne Breakouts?
Before you learn how to get rid of acne with ACV, it is better to have a clear understanding on the exact causes of pimple breakouts. The human skin has a protective layer. This layer is called as the protective acid mantle. It makes the skin slightly acidic. It is responsible for offering protection to the skin against free radicals, pollution and other harmful particles in air. When we wash the face with face cleansers, we remove this mantle inadvertently. Even though our skin is designed to replenish the missing layer, it would take some time and you will have to experience health issues in the meantime. This can be considered as the main reason behind acne breakouts.
How To Use Apple Cider Vinegar To Treat Acne?
Apple cider vinegar has a high volume of beta carotene. It has the ability to heal the damage caused by free radicals. In other words, beta carotene is responsible for delivering a youthful complexion and a healthy skin. ACV is equipped with excellent anti-bacterial properties as well. It can help the human skin to stay away from harmful bacteria and pollution. Moreover, ACV can help your skin to maintain pH balance. In fact, it has a pH factor of about 4 to 5.5. This is the ideal pH factor for human skin as well.
Here are three different methods that you can follow in order to use ACV as an acne treatment.
- Use an ACV toner every night – You can easily make an ACV toner at your home. You just need to mix a 50:50 apple cider vinegar and water solution. Then you can apply that solution on a dry cleansed face with the help of cotton wool. Then you can allow it to dry for some time and then moisturize with emu oil. This method will assist you to eliminate the acne causing bacteria on your skin while regulating the pH value. In addition, it can reduce the redness of existing acne breakouts and prevent the formation of new breakouts.
- Drink ACV – You can also think about drinking ACV on a daily basis as a treatment for acne. Apple cider vinegar would cleanse your body and assist you to maintain the balance in pH level. In addition, it can cleanse your digestive system and assist the waste removal system to function in an efficient manner. Then you will get the opportunity to cleanse your body internally and reduce the visibility of acne spots.
- ACV bath – Apple cider vinegar bath has received a lot of attention in the recent past because of the amazing health benefits that are offered by it. You need to add a half cup of apple cider vinegar to your bath and soak for a period of about 15 minutes. An ACV bath has the ability to leach all the toxins from pores and help you eliminate acne. This will also assist your skin to restore the acid mantle. In fact, ACV baths can deliver more benefits when compared to bubble baths. You can simply do apple cider vinegar baths at your own home and you don’t need to worry about anything.
Things You Need To Watch Out For
You need to keep several important things in mind when you are using ACV as a treatment for acne. Some people would find the smell of ACV too strong. In fact, the smell is similar to sweaty socks that have been left for one month. Therefore, you would not want to apply apple cider vinegar on the face before you go out. Therefore, it is always better to use it at night, just before you go to sleep. When you are applying SCV on the skin, you need to keep an eye on skin irritations as well. Usually ACV cannot cause any harmful side effects on the skin, but it might give life to irritations in some cases. If you are a person who has a sensitive skin, ACV would not be the best option available for you. In that kind of a situation, you can think about adding some water to pure ACV without giving up the treatment. Or else, you can think about reducing the frequency of using it on the face.
When you are using ACV as an acne treatment, you need to watch out for purging as well. In rare situations, individuals might have to experience purging. Purging takes place when apple cider vinegar opens up blockages, which causes the skin to push out all the impurities. In other words, ACV would cause existing pimples to get more inflamed. If you experience purging, you are strongly encouraged to give up the use of ACV. ACV can also increase the sensitivity of your skin to the ultra violet rays of the sun. If you are going out after applying ACV, you should think about using a good sunscreen lotion as well. Then you will be able to protect yourself from the harmful UV rays of the sun.